HydroTherapy massage improves the functioning of the neuromuscular system. The continuous massage from warm water jets activates metabolism and loosens stiff muscles. The heat from the water soothes the muscles and causes blood vessels to dilate, improving circulation. The improved circulation results in the dissipation of the build up of lactic acid, which causes sore muscles. The controlled pressure of the water also acts as a form of acupressure!
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